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SkinnyBitch1028

Start Weight:	(15 May 12) 148.0 lb
Current Weight:	(06 Sep 12) 129.0 lb
Goal Weight:	118.0 lb

following: Medifast
performance: losing 0.6 lb a week

I was on Medifast from May 15-June 30, 2012 -- about 6 weeks. In that time, I lost 15 lbs. I took July 1 - Aug. 18 "off" because I didn't want to be so strictly on plan during my overly social summer. I ate with lots of portion control when I was out with everyone, but on the days I wasn't being social, I followed Medifast. Luckily, I didn't gain any weight during my time "off plan," but that's because I exercised a lot and was careful not to overheat anything. Since I officially came back on plan on Aug. 19, I've lost another 2 lbs. Total weight loss: 17 lbs. Would love to lose 13 more!

FatSecret member since: 07 Jun 12

SkinnyBitch1028's Weight History

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SkinnyBitch1028's buddies

	socanibeyours on diet Medifast
	last weighin: steady

	Snowbear007 on diet Medifast
	last weighin: gaining 0.6 lb a week

SkinnyBitch1028 has 2 buddies

SkinnyBitch1028's latest posts

Cheese puffs or cereal?
Hi Snowbear. Have you tried it w/almond milk? On the Take Shape for Life website, it says you can have almond milk with the cereal. Here's a copy of what it says:
"You can enjoy Medifast Mixed Berry Cereal Crunch straight out of the bag, or have half a serving of cereal with half a French Vanilla Shake for a rich, satisfying breakfast. Or have the whole bag with a half cup of Blue Diamond Almond Breeze® or a whole cup of Silk Pure Almond® in Unsweetened Original or Unsweetened Vanilla; they count as one condiment on the Medifast 5 & 1 Plan."

posted 25 Aug 2012, 00:14

Cheese puffs or cereal?
Has anyone tried the chili nacho cheese or Parmesan cheese puffs? Has anyone tried the cereals? My order is about to process and I want to know if they're worth getting!

posted 24 Aug 2012, 15:17

SkinnyBitch1028 has submitted 2 posts

SkinnyBitch1028's journal

(1 comment)

06 September 2012

I'm pregnant! Not doing Medifast any more. But am glad I lost 19 lbs before I got pregnant so that my weight is down before I have to gain.

on diet Medifast losing 0.6 lb a week

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12 July 2012

You did not regain because you have exercised a ton. You also ate Medifast outside of your cheat meals.

on diet Medifast steady weight

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SkinnyBitch1028's Recent Food & Exercise

	0.3 small whole Tomato
	8 fls oz Coffee
	1 cup 1% milk
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)

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SkinnyBitch1028's Groups

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

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SkinnyBitch1028's Recent Activity

SkinnyBitch1028's own activity

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SkinnyBitch1028's Buddies

Snowbear007 recorded a weigh in at 164.3 lb.

Medifast Recent Activity

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	Dzewski recorded a weigh in at 251.6 lb.
	Skinnyhippo recorded a weigh in at 192.0 lb.
	Snowbear007 recorded a weigh in at 164.3 lb.
	sounique recorded a weigh in at 179.6 lb.