Simplygoode

Start Weight:(26 Aug 10) 176.4 lb
Current Weight:(13 Nov 12) 171.4 lb
Goal Weight:145.0 lb
following: Simplygoode's own diet
performance: losing 1.4 lb a week

I am 48 years old, mother of two grown sons. I enjoy running, run/walking marathons, half marathons, riding my road bike and my cruiser bike, kayaking, reading, gardening (herbs and veggies) and swimming. I have done numerous marathons, half marathons and two sprint triathlons, and a duathalon. I love cooking, baking, and cake decorating.

FatSecret member since: 13 Sep 10

Simplygoode's Weight History


Simplygoode's latest member challenges

28
  10,000 Step Challenge
status: Completed
ended: 18 Oct 10
view progress
 
  
149
  Push-up and Sit-up Fitness
status: Completed
ended: 29 Nov 10
view progress
 


Simplygoode's buddies

gigithemommy
last weighin: losing 0.7 lb a week Down
 
Quilting Nana
last weighin: steady Steady
Simplygoode has 2 buddies





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Simplygoode's journal

30 June 2012

Pre run
on diet Simplygoode's own diet  gaining 1.4 lb a week

14 May 2012

Post camping :(

Simplygoode's Recent Food & Exercise

Simplygoode's Recent Activity

Simplygoode's own activity

No recent activity.

Simplygoode's Buddies

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Other Member Diet Recent Activity

jtkdv5 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
zenwolf recorded a weigh in at 144.0 lb.
cmott recorded a weigh in at 197.0 lb.
Gym Rat recorded a weigh in at 205.0 lb.
mamabird69 recorded a journal and a weigh in at 219.8 lb.
RealAffy recorded a weigh in at 194.0 lb.
ChefG recorded a weigh in at 219.0 lb.
cmasonma recorded a weigh in at 190.0 lb.