Sibernet

following: Sibernet's own diet
performance: losing 4.6 lb a week

FatSecret member since: 03 Mar 12

Sibernet's Weight History

130

Major Weightloss for People Who Need it Now

Hmmm lost on pizza! I guess it was a workout day and had a good workout. Never thought I would lose

on diet Sibernet's own diet

Not really sure why I gained. I eat very clean all day. Maybe the nuts have to be changed out.

on diet Sibernet's own diet

	3/4 cup, shredded or chopped Lettuce
	1 1/2 servings Maple Glazed Honey Coat Turkey Breast
	4 large Egg White
	Calisthenics (heavy, e.g. pushups)

	recorded a journal and a weigh in at 312.8 lb.
	recorded a journal and a weigh in at 313.9 lb.
	recorded a journal and a weigh in at 312.4 lb.
	recorded a journal and a weigh in at 315.7 lb.

No recent activity.

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	WhittleT updated their Food Diary.
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