Shrinking me

following: Shrinking me's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Feb 12

Shrinking me's Weight History

Hormonal? No breaks in diet or exercise.

on diet Shrinking me's own diet losing 0.8 lb a week

First personal training session with sami. Add in weights, steps, push ups & squats.

on diet Shrinking me's own diet

	3 slices Sliced Ham
	1/2 tbsp Cocoa Powder (Unsweetened)
	1/2 tbsp Cocoa Powder (Unsweetened)
	Walking (moderate) - 3/mph
	Exercise machine (moderate)

recorded a weigh in at 273.6 lb.

No recent activity.

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