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ShiuBeDo

Start Weight:(31 Jul 10) 210.0 lb
Current Weight:(10 Feb 13) 196.6 lb
Goal Weight:150.0 lb
following: ShiuBeDo's own diet
performance: losing 11.6 lb a week
FatSecret member since: 12 Aug 10

ShiuBeDo's Weight History

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ShiuBeDo's Recent Food & Exercise

  1 small Bananas
  1 1/2 cups Almond Milk
  1 serving PB2 Powdered Peanut Butter
  Sitting
  Desk Work
  Walking (exercise) - 3.5/mph
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Other Member Diet Recent Activity

startrekker commented on FullaBella's journal.
Ruhu commented on petuniak's journal.
rvaligur recorded a weigh in at 165.4 lb.
rlsint recorded a weigh in at 195.0 lb.
schenetzke recorded a weigh in at 198.0 lb.
Shirazwine recorded a journal.
Dennip recorded a weigh in at 161.0 lb.
EESpoon0907 updated their Exercise Diary.
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