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Shinku Akuma
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Shinku Akuma
Start Weight:
(04 Apr 11) 185.6 lb
Current Weight:
(28 Nov 12) 159.2 lb
Goal Weight:
165.3 lb
following:
Shinku Akuma's own diet
performance:
losing 1.3 lb a week
FatSecret member since: 13 Apr 11
Shinku Akuma's Weight History
view Shinku Akuma's complete history
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Shinku Akuma's Recent Food & Exercise
4
thicks slice
Pork Roast (Lean and Fat Eaten)
1/2 cup Fried Rice
2
servings
Cooked Broccoli (Fat Added in Cooking)
Exercise machine (moderate)
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar
Shinku Akuma's Recent Activity
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Other Member Diet Recent Activity
aldeanv
recorded a
weigh in
at 190.6 lb.
JBriles23
recorded a
weigh in
at 194.2 lb.
Jabow
recorded a
journal
and a
weigh in
at 175.0 lb.
chicohen
recorded a
weigh in
at 163.6 lb.
TLH1
recorded a
weigh in
at 256.0 lb.
scottiecla
recorded a
weigh in
at 182.0 lb.
FullaBella
updated their
Food Diary
.
Successful Eva
recorded a
weigh in
at 155.0 lb.