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Shimon HaNasi
Shimon HaNasi
Joined January 2012
Posts
58
Following
0
Followers
0
Weight History
Start Weight
265.0 lb
Lost so far:
44.0 lb
Current Weight
221.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
220.0 lb
Still to go:
1.0 lb
Follow
The goal to better respect my food for both health and theoretical reasons.
Shimon HaNasi's Weight History
view Shimon HaNasi's complete history
Shimon HaNasi's Latest Member Challenges
103
50 PUSH UPS BY 12 WEEKS
status:
Completed
ended:
16 Apr 12
view progress
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Shimon HaNasi's Latest Posts
My 105 lbs Weight Loss Story
Awesome you are a true inspiration.
posted
30 May 2014, 09:18
I No longer belong to the "200 CLUB"!
awesome
posted
26 Jan 2012, 17:44
What vitamins do you take?
Multi Fish and I might start taking potassium after I ask my doctor. I consume a lot of Sodium and it appears from online research(for whats thats worth) that uping my potassium might have a good effect.
posted
19 Jan 2012, 19:58
Shimon HaNasi has submitted 3 posts
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Shimon HaNasi's Recent Food & Exercise
1 serving Blubeckers Lamb Kofta
9 servings GG Scandinavian Bran Crispbread
1 serving Hale and Hearty Mushroom Barley Soup
Weight Training (moderate)
Stair Climber (Stepper)
Bicycling (leisurely) - <10/mph
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Shimon HaNasi's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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