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Sheri Dickey

Start Weight:	(25 Mar 11) 301.0 lb
Current Weight:	(19 Jun 12) 255.0 lb
Goal Weight:	175.0 lb

following: Sheri Dickey's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Mar 11

Sheri Dickey's Weight History

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Sheri Dickey's cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g

BBQ Pork Fingers

A light version of yummy classic.

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

No Flour Chocolate Cake

A gluten free and very chocolatey, decadent cake.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

Seasoned Pork Tenderloin

The spices in this pork tenderloin make for irresistible flavors.

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Sheri Dickey's journal

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19 June 2012

I have been on the lo carb diet...with my doctors blessing...I am loosing weight and I feel real good...my pain is down...but low carb helps with that. ...

on diet Sheri Dickey's own diet losing 0.7 lb a week

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25 March 2011

Not really sure how many calories i am taking in for real,,,trying to just eat less..

on diet Sheri Dickey's own diet

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