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Shelleyp064
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Shelleyp064
Start Weight:
(06 Jan 12) 217.1 lb
Current Weight:
(19 Mar 12) 213.5 lb
Goal Weight:
175.0 lb
following:
Shelleyp064's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 06 Jan 12
Shelleyp064's Weight History
view Shelleyp064's complete history
Shelleyp064's buddies
Lindsey G
on diet
Lindsey G's own diet
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Shelleyp064 has 1 buddy
Shelleyp064's cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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Shelleyp064's Recent Food & Exercise
2
rounds waffle
Multi-Bran Waffle
1 cup Black Bean Soup (with Equal Volume Water, Canned)
4 tbsps Pancake Syrup
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
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Shelleyp064's Recent Activity
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Other Member Diet Recent Activity
kramaswami
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tracisbold
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at 200.6 lb.
steve 42u
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ljfellers
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at 235.0 lb.
Yafreaka
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healthy1soon
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at 236.0 lb.
blcook
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Razorthrash
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