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Shazzatomo
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Shazzatomo
Start Weight:
(17 Jan 11) 179.0 lb
Current Weight:
(27 Sep 12) 160.0 lb
Goal Weight:
154.0 lb
following:
Shazzatomo's own diet
performance:
gaining 0.8 lb a week
FatSecret member since: 07 Mar 11
Shazzatomo's Weight History
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Shazzatomo's journal
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03 April 2012
Diet starts 4/4/12 target to lose as much weight as possible by the 25/8/12
on diet
Shazzatomo's own diet
gaining 0.2 lb a week
view complete journal
Shazzatomo's Recent Food & Exercise
1 cup Cooked Mushrooms (Fat Not Added in Cooking)
1/2 serving Baked Beans
1 serving New Potato Tomato & Egg Salad
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Skiing (cross country)
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