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ShayJ27
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ShayJ27
Start Weight:
(22 Apr 12) 195.0 lb
Current Weight:
(14 May 12) 188.0 lb
Goal Weight:
170.0 lb
following:
ShayJ27's own diet
performance:
Steady
FatSecret member since: 22 Apr 12
ShayJ27's Weight History
view ShayJ27's complete history
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ShayJ27's Recent Food & Exercise
1/2
cup
frozen yogurt
2 1/2 cups cinnamon toast crunch
3
cups
water
Walking (moderate) - 3/mph
Circuit Training
Conditioning exercise (health club)
view diet calendar
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