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Sharidw
Sharidw
Joined January 2013
Posts
13
Following
0
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0
Weight History
Start Weight
148.0 lb
Lost so far:
4.8 lb
Current Weight
143.2 lb
Performance:
losing 3.7 lb a week
Goal Weight
118.0 lb
Still to go:
25.2 lb
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Sharidw's Weight History
view Sharidw's complete history
Sharidw's Latest Member Challenges
83
ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!
status:
Completed
ended:
22 Apr 13
view progress
97
Lose 5 Pounds by Superbowl Sunday 2013
status:
Completed
ended:
04 Feb 13
view progress
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Sharidw's Recent Food & Exercise
1 oz (22 whole kernels) Almonds
16 fl oz Water
1 bottle Lowfat Fruit Variety Yogurt
Desk Work
Dance (fast step, aerobic)
Walking (slow) - 2/mph
view diet calendar