Shane1788
Joined August 2013
Posts
159
Following
2
Followers
5
Weight History

Start Weight
254.0 lb
Lost so far: 18.5 lb

Current Weight
235.5 lb
Performance: losing 2.8 lb a week

Goal Weight
224.0 lb
Still to go: 11.5 lb
I hope 2016 brings me to where I need to get to.

Start weight Jan 4th - 226 lb
Interim target - 196 lb
Ideal weight - 182 lb

Shane1788's Weight History


Shane1788's Latest Member Challenges

12
  Happy Morning - 1 Hour healthy walk
status: Completed
ended: 25 Sep 17
view progress
 
  
116
  Lose 20 lbs By December 31
status: Completed
ended: 31 Dec 15
view progress
 


Following

Sean_7
last weighin: losing 1.6 lb a week Down
 
Elmimo
last weighin: gaining 0.0 lb a week Up


Shane1788's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

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