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Shalondra
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Shalondra
Start Weight:
(19 Aug 10) 200.0 lb
Current Weight:
(15 Aug 11) 202.5 lb
Goal Weight:
140.0 lb
following:
Shalondra's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 13 May 11
Shalondra's Weight History
view Shalondra's complete history
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Shalondra's Recent Food & Exercise
1/2 serving Organic Vanilla Soymilk
1 serving Whole Grain Crackers with Real Peanut Butter
1 serving fruit and nut granola
Dance (fast step, aerobic)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
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