| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 43
Calories 409
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| |
| % Daily Values* |
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Total Fat
4.78g
|
7% |
| |
Saturated Fat
0.554g
|
3% |
| |
Polyunsaturated Fat
1.618g
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|
| |
Monounsaturated Fat
1.528g
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|
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Cholesterol
1mg
|
0% |
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Sodium
613mg
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26% |
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Potassium
599mg
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|
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Total Carbohydrate
78.06g
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26% |
| |
Dietary Fiber
6.8g
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27% |
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Sugars
8.75g
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|
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Protein
13.66g
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|
| |
| Vitamin A
20% |
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Vitamin C
31% |
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| Calcium
6% |
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Iron
15% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Large Salad box nationwide
Contains these Food Groups:
Nuts and Seeds
The information specified for this meal was submitted and shared by member
Shabs5000
on 06 May 09.
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|
 Nutrition summary:
 |
There are 409 calories in Nationwide Salad Box |
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Calorie break-down: 11% fat, 76% carbs, 13% protein |
| (per meal) |
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