SexyFront2Back

Joined January 2014

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Weight History

Start Weight

219.0 lb

Lost so far: 9.5 lb

Current Weight

209.5 lb
Performance: losing 0.3 lb a week

Goal Weight

165.0 lb

Still to go: 44.5 lb

As my clothing started feeling more and more tighter throughout 2013. Although I enjoyed eating the whole container of cookies and downing a full bag of chips, last month I was forced to go buy new pants only to be shocked that I ballooned up about 3 sizes. I know I can do better and I refuse to invest in any more money for clothes other than what I need to get by and not be inappropriate. I am here for accountability and motivation and I am determined to get back into my already beautiful wardrobe for the spring and summer.

SexyFront2Back's Weight History

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Following

	TheJenniferProject
	last weighin: gaining 0.3 lb a week

	ven31
	last weighin: losing 1.0 lb a week

SexyFront2Back's Cookbook

cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g

Zucchini Muffins

Super moist and yummy healthy muffins made with coconut flour and honey.

cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g

Vegetable Soup

A vegetable soup packed with delicious, healthy veggies.

cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g

Couscous with Corn & Black Beans

A very quick and tasty moderately spicy salad.

cals: 164kcal | fat: 0.72g | carbs: 31.87g | prot: 9.89g

Vegetable Soup with Lentils and Barley

A delicious and filling vegetarian soup.

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g

Spicy Vegan Lentil Soup with Onions

Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.

view complete cookbook

SexyFront2Back's Latest Posts

How Often Do you weigh yourself?
Once a week. I know someone that used to weigh everyday and she became addicted to the scale and it ultimately led to an eating disorder. Once a week keeps me focused on what my goal is and helps keep me accountable to not get off track.

posted 20 Jan 2014, 11:24

Kettle bells!
@scmetterling34....you're inspiring me to keep up with the kettlebells you look fab!
@thickgurl...I have a 10, 20 and 25. I will have to see how long it takes for me to graduate to the 20 and 25 but you only need one. I've seen some more advanced videos where people use 2.

I'll have to check out Amazon and Fitness blender soon, thanks for the info.

posted 02 Jan 2014, 20:47

Kettle bells!
@wholefoodnut I purchased mine from Walmart too. I checked out the website dragondoor.com so that's where I found the most information on dvd's.

posted 01 Jan 2014, 19:15

Kettle bells!
How long have you been using them? Have you noticed any difference?

posted 01 Jan 2014, 18:56

Kettle bells!
HAPPY NEW YEAR! I'm new and just started working out and decided to use Kettle bells. I prefer to workout at home so far in under 30 minutes and I was whipped like I'd worked out for an hour Smile

I'm looking forward to posting my progress. I especially like that I seem to get both cardio and strength all in one instead of hoping to not do too much of one and not the other. Has anyone else tried them?

posted 01 Jan 2014, 18:33

SexyFront2Back has submitted 5 posts

SexyFront2Back's Recent Food & Exercise

	3 servings Green Giant Backyard Grilled Potatoes
	4 servings Green Giant Tuscan Seasoned Broccoli
	2 servings Cream of Wheat Whole Grain Cereal
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)
	Desk Work

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SexyFront2Back's Weight History

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