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Seryn
Seryn
Joined July 2012
Posts
16
Following
0
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
40.0 lb
Current Weight
190.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
70.0 lb
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Seryn's Weight History
view Seryn's complete history
Seryn's Latest Member Challenges
252
7lbs off in month of January
status:
Completed
ended:
04 Feb 13
view progress
86
A commitment to Nothing
status:
Completed
ended:
14 Jan 13
view progress
view all Seryn's challenges
Seryn's Cookbook
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
view complete cookbook
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Seryn's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
1
small
Cheese Pizza
1 serving Starbucks Iced Mocha (Grande)
Exercise machine (moderate)
Running (jogging) - 5/mph
Tennis
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