Serena80
Joined October 2010
Posts
13
Following
1
Followers
1
Weight History

Start Weight
231.0 lb
Lost so far: 5.0 lb

Current Weight
226.0 lb
Performance: losing 0.5 lb a week

Goal Weight
180.0 lb
Still to go: 46.0 lb

Serena80's Weight History


Serena80's Latest Member Challenges

75
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 
  
209
  Water Challenge - Drink 8 Cups a Day
status: Completed
ended: 31 Oct 10
view progress
 


Following

Kingrux
last weighin: losing 1.1 lb a week Down
   


Serena80's Cookbook

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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