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Seniade

Start Weight:	(17 Jan 13) 316.0 lb
Current Weight:	(17 Jan 13) 316.0 lb
Goal Weight:	160.0 lb

following: Seniade's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 22 Jul 10

Seniade's Weight History

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Seniade's latest member challenges

Beach Body by October

status:	Completed
ended:	22 Oct 12
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Seniade's cookbook

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g

Pumpkin Chocolate Chip Cookies

Delightful seasonal cookie for the holidays.

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Beer Bread II

Easy no-kneed, no-rise, beer bread.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g

Quinoa Pudding

Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.

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Seniade's journal

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17 January 2013

Starting all over again. It's time to get fit and to get healthy. I'm tired of this.

on diet Seniade's own diet

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17 January 2013

Starting over, one more freaking time... sigh.

on diet Seniade's own diet

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Seniade's Recent Food & Exercise

	10 1/2 fls oz Coffee
	1 serving Veggie burger
	1 large Banana
	Driving
	Desk Work
	Driving

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Other Member Diet Recent Activity

	acaba recorded a weigh in at 183.4 lb.
	Big Bob recorded a weigh in at 316.0 lb.
	Barry9665 recorded a weigh in at 194.0 lb.
	pingubox recorded a weigh in at 153.4 lb.
	DietAndExcercise updated their Exercise Diary.
	juema recorded a weigh in at 119.0 lb.
	elenaki_D updated their Food Diary.
	Ingria commented on MrsTofu's journal.

Seniade

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Seniade's journal

17 January 2013

17 January 2013

Seniade's Recent Food & Exercise

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