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Sedekee
Start Weight:
(11 Jan 11) 190.0 lb
Current Weight:
(21 Aug 12) 170.8 lb
Goal Weight:
115.0 lb
following:
Sedekee's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 07 Jul 11
Sedekee's Weight History
view Sedekee's complete history
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Sedekee's Recent Food & Exercise
1 serving Steel Cut Oats
1 serving Simple and Fit Two Egg Breakfast
1 serving Steel Cut Oats
Circuit Training
Exercise machine (fast)
Exercise machine (fast)
view diet calendar
Sedekee's Recent Activity
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Other Member Diet Recent Activity
lorrainebhuiyan
recorded a
weigh in
at 180.0 lb.
ronja228
recorded a
weigh in
at 130.1 lb.
Mambo poa
updated their
Food Diary
.
vidgro
recorded a
weigh in
at 183.6 lb.
DI4WAF
recorded a
weigh in
at 145.3 lb.
kurt1313
recorded a
weigh in
at 172.8 lb.
lumpoff
replied to
d4da
's post -
Best time for doing exercise, morning or night?
.
Shane Kerr
recorded a
weigh in
at 184.3 lb.