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Secretly slim

Start Weight:	(03 Jun 12) 219.0 lb
Current Weight:	(13 Jun 12) 217.0 lb
Goal Weight:	197.0 lb

following: Fat Smash Diet
performance: losing 4.7 lb a week

FatSecret member since: 03 Jun 12

Secretly slim's Weight History

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Secretly slim's latest member challenges

1 pound per week

status:	Completed
ended:	27 Aug 12
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440

Walk and Water

status:	Completed
ended:	02 Jul 12
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Secretly slim's buddies

	1kathyr on diet Weight Watchers
	buddies only

	babyjpooh2001 on diet babyjpooh2001's own diet
	buddies only

Secretly slim has 2 buddies

Secretly slim's latest posts

liter to ounces
67.628 oz. = 2 liters just in case anyone was wondering!

posted 06 Jun 2012, 16:39

Secretly slim has submitted 1 post

Secretly slim's journal

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13 June 2012

Yea me !! Weigh on Wednesday

on diet Fat Smash Diet losing 4.7 lb a week

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10 June 2012

weight my self today at 11 11 nothing lost not happy with myself although I can be to up set this week because I just starter and it has been only 4 days ...

on diet Fat Smash Diet steady weight

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Secretly slim's Recent Food & Exercise

	1 serving Nonfat Peach Greek Yogurt
	1 serving Teriyaki Stir-fry Vegetables
	1 serving Frozen Pina Colada
	Swimming (slow)
	Weight Training (moderate)
	Walking (slow) - 2/mph

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