ScottyM

following: ScottyM's own diet
performance: losing 1.7 lb a week

FatSecret member since: 07 Dec 10

ScottyM's Weight History

346

Loose 30 pounds by Labor Day!

236

Biggest Loser Challenge - Boys vs. Girls!!

Day One: Working on motivating myself to start and follow my work-out schedule... And to eat healthier and not when I'm bored.

on diet ScottyM's own diet

	1 serving Nonfat Vanilla Latte (Venti)
	2 servings 100% Whole Wheat Whole Grain Bread
	1 serving Blueberry Bagel
	Walking (slow) - 2/mph
	Driving
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	pwvictory added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
	jdd50 updated their Exercise Diary.
	pdd47 updated their Exercise Diary.
	CollyMP joined Challenge Ten Pounds in a Month.
	tresmom updated their Food Diary.
	Gab2007 added Reina Estrella's Chicken Cordon Bleu recipe to their cook book.
	lakal updated their Food Diary.
	Lily Marie recorded a weigh in at 162.0 lb.