ScopeOfTheFatedSky
Joined May 2011
Posts
31
Following
3
Followers
2
Weight History

Start Weight
140.0 lb
Lost so far: 4.8 lb

Current Weight
144.8 lb
Performance: losing 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 19.8 lb

ScopeOfTheFatedSky's Weight History


Following

mymomskid
last weighin: gaining 0.0 lb a week Up
 
robotunicr0n
last weighin: losing 0.8 lb a week Down
Spencah4hire
last weighin: steady Steady
   


ScopeOfTheFatedSky's Cookbook

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
view complete cookbook

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