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Schierholz
Schierholz
Joined May 2010
Posts
76
Following
1
Followers
1
Weight History
Start Weight
370.0 lb
Lost so far:
16.0 lb
Current Weight
354.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
300.0 lb
Still to go:
54.0 lb
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Schierholz's Weight History
view Schierholz's complete history
Following
Trauma689
last weighin:
losing 2.0 lb a week
Schierholz's Cookbook
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
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Schierholz's Recent Food & Exercise
1 serving Organic Unsweetened Vanilla Almond Milk
1 serving Dark Sweet with Red Tart Cherries
2 servings Nonfat Black Cherry Greek Yogurt
Desk Work
Yard Work (gardening)
Walking (slow) - 2/mph
view diet calendar
