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Sbamert
Sbamert
Joined December 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
3.6 lb
Current Weight
180.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
25.7 lb
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Sbamert's Weight History
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Sbamert's Recent Food & Exercise
1 serving Coop Fine Food Knäkerbrot kurbiskerne käse
3
coffee cups
Coffee with Cream and Sugar
1 regular slice Multigrain Bread
Fishing
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
