SazzRN - Member

SazzRN

Joined September 2012

Posts

Following

Followers

Weight History

Start Weight

274.0 lb

Lost so far: 12.0 lb

Current Weight

262.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 102.0 lb

SazzRN's Weight History

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SazzRN's Latest Member Challenges

215

No More Fast Food for The Rest of 2012!

status:	Completed
ended:	01 Jan 13
view progress

205

Low Carb and Exercise to lose weight!

status:	Completed
ended:	24 Dec 12
view progress

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Following

	366to266
	last weighin: gaining 0.3 lb a week

SazzRN's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

Crock Pot Chicken Thighs with Vegetables

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g

Veggie Ratatouille

A delicious dish full of wholesome vegetables.

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g

Smoked Mozzarella, Bean and Corn Salad

Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g

Aloo Gobhi

A delicious Indian dish made with potatoes, cauliflower and Indian spices.

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g

Spicy Tofu

Tasty fried tofu with piquant spices.

view complete cookbook

SazzRN's Latest Posts

Frustrating!!!
I totally agree about getting rid of your scale! Last Oct.(after really terrible lab results and a new diagnosis of Type 2 Diabetes) I vowed to really work on eating healthy and exercising regularly. At the same time, the battery died in my digital scale and I didn't replace it. I'm trying to make this about how I feel and how my clothes fit. Still working on it, but I don't have the emotional swings that come when you weigh multiple times a week. (or a day!)

posted 27 Jan 2013, 12:37

Group of One?
I'm 56 with 100+ lbs to lose. Currently doing a low(ish) carb diet and exercise in order to avoid going on meds for Type 2 Diabetes. I've lost 20 lbs since late August. Trying hard to not be discouraged by the sheer number I need to lose! Plugging away at it....

posted 24 Oct 2012, 20:35

SazzRN has submitted 2 posts

SazzRN's Recent Food & Exercise

Exercise machine (moderate)

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SazzRN's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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SazzRN's Weight History

SazzRN's Latest Member Challenges

Following

SazzRN's Cookbook

SazzRN's Latest Posts

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