SavedOne

following: The South Beach Diet
performance: Steady

FatSecret member since: 03 Nov 09

SavedOne's Weight History

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

A great substitute for waffles.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

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	added 143MCW's Belgian Waffles recipe to their cook book.
	added LittleMamaMickey's Zucchini Noodles recipe to their cook book.

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