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Sara Shred

Start Weight:	(28 Dec 11) 160.0 lb
Current Weight:	(31 May 12) 150.0 lb
Goal Weight:	140.0 lb

following: Sara Shred's own diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Dec 11

Sara Shred's Weight History

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Sara Shred's latest member challenges

152

Lose 15lbs by June

status:	Completed
ended:	01 Jun 12
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626

Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)

status:	Completed
ended:	26 Mar 12
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Sara Shred's cookbook

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

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Sara Shred's journal

(1 comment)

28 December 2011

I really am looking forward to loosing weight. But afraid that it will be really difficult. I love sweets and I need to break the habbit of snacking and ...

on diet Sara Shred's own diet

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Sara Shred's Recent Food & Exercise

	2 regular slice whole wheat bread
	1 large scrambled eggs
	1 cup pieces turkey bacon
	Walking (brisk) - 4/mph
	Exercise machine (moderate)
	Bicycling (leisurely) - <10/mph

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Sara Shred's Recent Activity

Sara Shred's own activity

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