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Sar_Lauer
Sar_Lauer
Joined December 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
11.0 lb
Current Weight
131.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
120.0 lb
Still to go:
11.0 lb
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Sar_Lauer's Weight History
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Sar_Lauer's Recent Food & Exercise
1 cup, NFS Cooked Broccoli
1 cup Spinach Salad
1 regular 100% Whole Wheat Bagel
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
view diet calendar