Sandy DeLuca

Start Weight:(18 Jun 12) 193.0 lb
Current Weight:(23 Jun 12) 189.6 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 08 Mar 12

Sandy DeLuca's Weight History



Sandy DeLuca's cookbook

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook


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Weight Watchers Recent Activity

blertsbigsis recorded a weigh in at 129.0 lb.
daione recorded a weigh in at 238.0 lb.
tmwals22 recorded a weigh in at 153.4 lb.
BEKsMom3 recorded a journal and a weigh in at 269.0 lb.
bibi1305 recorded a weigh in at 145.5 lb.
karinnnn recorded a weigh in at 143.3 lb.
hotchick2 commented on LMJ114's weigh in.
emcglump updated their Food Diary.