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Samsonite1986

Start Weight:	(29 Nov 10) 180.0 lb
Current Weight:	(07 Nov 12) 211.4 lb
Goal Weight:	172.0 lb

following: The GI diet
performance: gaining 0.8 lb a week

Hard working, dedicated and borderline obsessive. I have self esteem issues and always want to look my best but I have an issue with binge eating. I don't drink much, maybe one or two here and there. I am in the IT field and enjoy family and friends time.

FatSecret member since: 28 Nov 10

Samsonite1986's Weight History

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Samsonite1986's latest member challenges

462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
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ABS by Summer

status:	Completed
ended:	11 Apr 11
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Samsonite1986's buddies

	RinaBee on diet RinaBee's own diet
	last weighin: losing 0.9 lb a week

	rosaria1973 on diet The GI diet
	last weighin: steady

Samsonite1986 has 2 buddies

Samsonite1986's cookbook

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

cals: 165kcal | fat: 7.11g | carbs: 17.46g | prot: 9.30g

Breakfast Bread Pudding

Breakfast treat made with eggs, whey protien and Ezekiel bread.

cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g

Soy Flour Wraps

For folks who like wraps but are staying away from carbs. Easy to prepare.

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Samsonite1986's journal

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15 April 2011

binged gotta stop OMG

on diet The GI diet losing 2.5 lb a week

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14 April 2011

just binged again :(

on diet The GI diet

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Samsonite1986's Recent Food & Exercise

	250 g Chicken Breast
	4.2 oz Tuna in Water (Canned)
	2 large eggs
	Running - 7/mph
	Desk Work
	Driving

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Samsonite1986's Recent Activity

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