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Sam1974
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Sam1974
Start Weight:
(12 Oct 11) 149.9 lb
Current Weight:
(10 Feb 13) 153.7 lb
Goal Weight:
138.9 lb
following:
Sam1974's own diet
performance:
Steady
FatSecret member since: 12 Oct 11
Sam1974's Weight History
view Sam1974's complete history
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Sam1974's journal
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10 February 2013
70.5
on diet
Sam1974's own diet
steady weight
add comment
03 February 2013
71
on diet
Sam1974's own diet
steady weight
view complete journal
Sam1974's Recent Food & Exercise
1
cup
Frozen Yogurt
1.2 cups Chicken or Turkey Salad
1 serving Skinny Vanilla Latte (Tall)
Volleyball
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
Sam1974's Recent Activity
Sam1974's
own activity
No recent activity.
Sam1974's
Buddies
No recent activity.
Other Member Diet Recent Activity
hannahsmom247
updated their
Exercise Diary
.
mcarsonfl
recorded a
journal
and a
weigh in
at 198.6 lb.
TRL99
updated their
Exercise Diary
.
Justdewit
recorded a
weigh in
at 211.6 lb.
aurora3354
replied to
incogneeto
's Group post -
Nutritional Ketosis?
.
schulzcr
recorded a
weigh in
at 150.4 lb.
pachou64
added
Terry j
's
Oat Bran Muffins
recipe to their cook book.
FullaBella
updated their
Food Diary
.