Sam Lind

Start Weight:(30 Apr 12) 174.4 lb
Current Weight:(15 Aug 12) 168.8 lb
Goal Weight:155.0 lb
following: Sam Lind's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Apr 12

Sam Lind's Weight History


Sam Lind's buddies

Tricia71
last weighin: losing 4.1 lb a week Down
   
Sam Lind has 1 buddy





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Sam Lind's journal

07 May 2012

Lost weight but ate bad weekend.....
on diet Sam Lind's own diet  losing 3.4 lb a week

03 May 2012

Day four and feeling good.... Have been such a good boy all week.... Workout is suffering a litttle but have been eating right.....
on diet Sam Lind's own diet  

Sam Lind's Recent Food & Exercise

Sam Lind's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

FletchFFletch recorded a weigh in at 177.4 lb.
aoafs92864 updated their Food Diary.
RiverRes updated their Exercise Diary.
hkspowers recorded a weigh in at 176.8 lb.
ematus recorded a weigh in at 200.0 lb.
MissMerryBerry joined Group The Big Fat Lie - Embracing Fat in your lifestyle.
Harmoney04 recorded a weigh in at 187.0 lb.
Loser20 recorded a weigh in at 184.0 lb.