Other Related Links

Members

Fat Flush Plan


Saliruce's journal

26 August 2012

Joined a 5k team. Feels good to have a goal. Still trying to get it together though.
on diet Fat Flush Plan  

01 August 2012

I have been working out inconsistently for the last month. I hope to work out at least 4 days a week, doing at least 3 miles per day with at least 3 days ...
on diet Fat Flush Plan  

Saliruce's Recent Activity

Saliruce's own activity

No recent activity.

Saliruce's Buddies

No recent activity.

Fat Flush Plan Recent Activity

ApacheTiger37 recorded a weigh in at 190.0 lb.
minimouse4737 recorded a journal and a weigh in at 121.0 lb.
pchops recorded a weigh in at 128.0 lb.
Mineko24 updated their Food Diary.
MS LEXUS17 recorded a weigh in at 140.0 lb.
dla design recorded a weigh in at 172.3 lb.
constance0518 recorded a weigh in at 184.0 lb.
Goalsdream recorded a weigh in at 114.6 lb.