|Start Weight:||(30 Oct 11) 254.0 lb|
|Current Weight:||(02 Dec 13) 242.0 lb|
|Goal Weight:||175.0 lb|
following: Sail4calm's own diet
performance: losing 1.5 lb a week
I am a 54 year old man. I don't feel that old but time passes. I want to get down to 175. I have been out of control lately and need to get back on track. I am married and am raising 5 kids. One is out of the house, one is back home and going to college after being on her own for 8 years, one is 22 and has 2 jobs one at the local convenience store and the other at Dunkin Donuts, I am hoping this helps him straighten his life out, one is 16, he is a good kid but a teenager and working hard at it, the last but not least is 13 she is autistic and needs a bit of extra care.
I like my life and I love kids, I try to find time to take my wife out on a "date" a couple of times a month. I would like to go out more, just the 2 of us, if I had a little more time and money we would. I'm working on this.
Well this is me wish me luck.