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Saffy88
Saffy88
Joined May 2013
Posts
27
Following
0
Followers
1
Weight History
Start Weight
132.0 lb
Lost so far:
15.0 lb
Current Weight
117.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
112.0 lb
Still to go:
5.0 lb
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Saffy88's Weight History
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Saffy88's Cookbook
cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
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Saffy88's Recent Food & Exercise
2 medium Carrots
2 cups Cherry Tomatoes
1 serving Quorn Fajita Chicken Strips
Running (jogging) - 5/mph
Walking (slow) - 2/mph
Desk Work
view diet calendar