SLTardif

following: SLTardif's own diet
performance: losing 1.6 lb a week

FatSecret member since: 31 Aug 10

SLTardif's Weight History

Treadmill 3 miles at 3.0 MPH for 60 minutes

on diet SLTardif's own diet

	1 serving House Zalad with Grilled Chicken
	2 cups , shredded or chopped Mixed Salad Greens
	3 oz Pork Loin (Tenderloin, Lean Only)
	Sitting
	Housework
	Desk Work

No recent activity.

No recent activity.

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