| Member Favorite Meal |
Source: Member |
McAlisters Turkey Sandwich
|
Suitable for:
 Lunch
Dinner
Snacks/Other
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 18
Calories 296
|
| |
| % Daily Values* |
|
Total Fat
2g
|
3% |
| |
Saturated Fat
0g
|
0% |
| |
Trans Fat
0g
|
|
|
Cholesterol
51mg
|
17% |
|
Sodium
1716mg
|
72% |
|
Total Carbohydrate
45g
|
15% |
| |
Dietary Fiber
3g
|
12% |
| |
Sugars
5g
|
|
|
Protein
27g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
15%
|
of RDI*
(296 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (6%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
SIUC1999
on 25 Feb 11.
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|
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|
|
 Nutrition summary:
 |
There are 296 calories in McAlisters Turkey Sandwich |
|
Calorie break-down: 6% fat, 61% carbs, 33% protein |
| (per meal) |
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Recently eaten by:
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