| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 159
Calories 394
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| |
| % Daily Values* |
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Total Fat
17.64g
|
27% |
| |
Saturated Fat
3.358g
|
17% |
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Polyunsaturated Fat
0.365g
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|
| |
Monounsaturated Fat
0.687g
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|
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Cholesterol
0mg
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0% |
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Sodium
362mg
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15% |
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Potassium
82mg
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|
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Total Carbohydrate
51.86g
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17% |
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Dietary Fiber
3.8g
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15% |
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Sugars
29.2g
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|
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Protein
10.65g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
11% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (40%)
Protein (7%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Peanut Butter & Jelly Sandwich on Wheat Bread
The information specified for this meal was submitted and shared by member
SDFlyer
on 09 Apr 12.
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|
 Nutrition summary:
 |
There are 394 calories in PB&J |
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Calorie break-down: 40% fat, 53% carbs, 7% protein |
| (per meal) |
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Recently eaten by:
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