Rysky

following: Rysky's own diet
performance: losing 2.0 lb a week

FatSecret member since: 01 Feb 11

Rysky's Weight History

185

on diet Rysky's own diet losing 2.3 lb a week

My scales say 177 but I could not enter that so I put 176. I think I am eating too many Carbohydrates.

on diet Rysky's own diet losing 2.0 lb a week

	1/2 fruit Grapefruit (Pink and Red)
	1/2 fruit Navels Oranges
	2 large Radishes
	Sitting
	Housework
	Bicycling (moderate) - 13/mph

	recorded a weigh in at 177.0 lb.
	recorded a journal and a weigh in at 192.0 lb.
	recorded a weigh in at 192.0 lb.

No recent activity.

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