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Ryll

Start Weight:(16 Nov 11) 118.0 lb
Current Weight:(14 Apr 12) 122.0 lb
Goal Weight:125.0 lb
following: Ryll's own diet
performance: gaining 0.0 lb a week
FatSecret member since: 16 Nov 11

Ryll's Weight History

view Ryll's complete history

Ryll's buddies

xaurax
on diet Lean and Clean
last weighin: losing 1.1 lb a week Down
   
Ryll has 1 buddy



Ryll's cookbook

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
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Ryll's Recent Food & Exercise

  2 cups 2% Fat Milk
  1 serving Whey Protein
  1/2 serving Hash Browns
  Exercise machine (moderate)
  Weight Training (moderate)
  Desk Work
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Ryll's Recent Activity

Ryll's own activity

No recent activity.

Ryll's Buddies

xaurax updated their Food Diary.

Other Member Diet Recent Activity

Fat-free Ferret updated their Exercise Diary.
missy1234eva recorded a journal.
rountuit updated their Exercise Diary.
ATipney recorded a weigh in at 116.0 lb.
crs902 commented on their journal.
Kathy Vanish recorded a journal.
Belreina updated their Exercise Diary.
bend44x recorded a weigh in at 228.0 lb.
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