Rtwo

following: Rtwo's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Jan 11

Rtwo's Weight History

MTD January 16,2012 12% Fat 71% Carb 17% Protein

on diet Rtwo's own diet

183

on diet Rtwo's own diet steady weight

	3 large egg Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
	2 regular slice Whole Wheat Bread
	1 medium Hash Brown (from Fresh)
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Running - 7/mph

recorded a weigh in at 175.0 lb.

No recent activity.

	Ironben recorded a weigh in at 216.7 lb.
	sbrcat recorded a journal.
	mp0812 updated their Food Diary.
	pugsdad recorded a journal.
	daizaks updated their Exercise Diary.
	Edarling2013 recorded a weigh in at 189.5 lb.
	johnpersico recorded a weigh in at 148.2 lb.
	ckcharis23 recorded a weigh in at 134.0 lb.