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RroseSelavy

Start Weight:	(25 Feb 10) 255.0 lb
Current Weight:	(05 Jun 12) 203.8 lb
Goal Weight:	160.0 lb

following: RroseSelavy's own diet
performance: losing 1.1 lb a week

Relapsed, starting from scratch. Utterly discouraging situation, but I must have hope that I can achieve my goals (and then MAINTAIN them!) :)

Nearly 25, arts professional, Midwest gal living on the West coast. Let's be friends and lose together!

FatSecret member since: 25 Feb 10

RroseSelavy's Weight History

view RroseSelavy's complete history

RroseSelavy's latest member challenges

25 pounds by 5/10/11!

status:	Completed
ended:	09 May 11
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142

Healthy Holidays

status:	Completed
ended:	30 Dec 10
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RroseSelavy's buddies

	relz on diet relz's own diet
	last weighin: gaining 1.0 lb a week

	sarah_cook2007 on diet Calorie Count
	last weighin: gaining 0.6 lb a week

	donnamary on diet donnamary's THE F.A.S.TDIET
	last weighin: losing 1.0 lb a week

	Smash84 on diet Smash84's own diet
	last weighin: gaining 1.8 lb a week

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RroseSelavy's cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g

Zucchini and Sweet Potato Frittata

Sweet potato cubes add an interesting twist to a classic frittata.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Lemon Blueberry Pancakes

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 325kcal | fat: 12.78g | carbs: 42.78g | prot: 11.92g

Vegetarian Spaghetti

Spaghetti pasta in tomato sauces with plenty of healthy veggies.

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RroseSelavy's latest posts

Getting Back Up
Don't feel bad, you're not alone! I'm in the same boat, I've been MIA for about 6 months and gained 25 lbs Sad

It feels bad admitting "defeat" but we lost once and we have the ability to lose again. It's so important just being honest with yourself and getting back on that horse, bc many people never do and just keep gaining even more back. Stay strong!

posted 16 Nov 2011, 05:31

What's You New Year's Resolution for 2011?
I'd like to reach my final goal weight of around 150 lbs, and maintain through the end of the year. I'd also like to keep up with my weight training to build more muscle mass/tone. And I'll take a page out of bella611's book and say learn to recognize my successes more! I feel like sometimes I don't reward myself for a job well done (it used to be with food- must find a new outlet! Like shopping, lol)

posted 30 Dec 2010, 19:03

Before and After, anyone?
What an inspiring thread! Here's my contribution:

(Apologies for the small image-- technology and I don't mix well!) Smile

posted 28 Dec 2010, 20:16

It is not a race...
Approximately 90lbs in 9 months. Doesn't feel that long at all, though! Guess time flies when you're having fun, right? Razz

posted 22 Nov 2010, 19:03

the shape of weight loss
It seems to switch about every 5 lbs. For example, right now I'm losing from the bottom of my limbs before the top- so bonier wrists and ankles, but still a lot to lose on upper arms and thighs. And, embarrassingly enough, I don't lose weight symmetrically from side to side. As a woman, you can imagine how this could be awkward until both sides even out, haha!

posted 30 Aug 2010, 19:26

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RroseSelavy's journal

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04 February 2012

B: scrambled eggs w/mushrooms, onion, tomato, spinach and cheese. Milk. L: turkey and cheese sandwich, apple with PB S: greek yogurt, mini dark chocolate ...

on diet RroseSelavy's own diet

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02 February 2012

B: 2 wheat waffles w/PB and honey, milk L: spinach, feta, strawberry and balsamic salad with quinoa mix and sweet potato S: greek yogurt, 3 little bites ...

on diet RroseSelavy's own diet

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RroseSelavy's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Non-Scale Victories FTW!!!
Share your non-scale victories here!

The 100 Club
A Group who's main focus is to shed 100 lbs!

Calling All Cooks!
A place for cooks of all skill levels and tastes to discuss healthy cooking and eating.

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RroseSelavy's Recent Activity

RroseSelavy's own activity

No recent activity.

RroseSelavy's Buddies

	relz recorded a weigh in at 142.2 lb.
	kkd1125 commented on becca52's journal.
	Shrinking Sonya recorded a weigh in at 345.0 lb.
	sarah_cook2007 commented on erika2633's journal.

Other Member Diet Recent Activity

	Dithers updated their Food Diary.
	Shap9571 updated their Exercise Diary.
	cindeelou recorded a weigh in at 253.0 lb.
	phopro1 updated their Food Diary.
	idleweiss recorded a weigh in at 177.5 lb.
	meant2befit recorded a weigh in at 208.0 lb.
	Debs33 submitted a new Challenge topic - May 25th.
	Far-From-Happiness updated their Food Diary.