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Roxatwist
Roxatwist
Joined March 2010
Posts
75
Following
5
Followers
6
Weight History
Start Weight
215.0 lb
Lost so far:
5.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
100.0 lb
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Roxatwist's Weight History
view Roxatwist's complete history
Roxatwist's Latest Member Challenges
132
One Step at a Time to a Healthier You-Newbies
status:
Completed
ended:
10 May 10
view progress
view all Roxatwist's challenges
Following
Rugburn
last weighin:
steady
ThenaBaby
only visible to followers
bookfan2010
last weighin:
losing 0.3 lb a week
j0973
last weighin:
losing 0.9 lb a week
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Roxatwist's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
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Roxatwist's Latest Posts
FINALLY
I finally got serious! Finally! I have been doing Power 90 6X a week. Eating 1200 calories a day. Running 3X a week and it has shown. From 190 lbs., I am now at 168! I feel great! Thank you for all the motivation and support I've received here. 48 more pounds to go! Wooohoooo!
posted
27 Sep 2010, 16:55
WHEN????
Thank you so much ladies! I am going to follow these tips and hang in there!
So I guess my next question is : How often should I weigh myself?
posted
08 Apr 2010, 20:21
WHEN????
So I started working out and watching my calories at 1200/day. I don't know if I'm expecting too much already, but I'm already getting discouraged. When will I start losing weight? When do people usually start to lose? Maybe I'm just being impatient.Yes I have had about 2 slip up days, but they're not horrible and get back on track. What do you guys think?
posted
07 Apr 2010, 17:09
Hello!
MangoTaipan,
Thanks so much for replying! I wish I had the taste buds for vegetables! I'm getting there, though. I'll request you as a friend and we can cheer each other on! You can't bore me! lol As a matter of fact I welcome the talks since I'm trying everything to get rid of this fat!
posted
31 Mar 2010, 17:14
Hello!
My name is Roxy. I'm currently weighing 185 lbs. and would love to lose 50. Honestly, more like 60 lbs to get down to 125. I work out 6 times a week, alternating and watch my calorie intake at 1200 calories. I've been successful before. i went from 200 to 185, but now I'm trying to get it all off. If anyone has tips, please, please, let me know. I would love to meet other individuals with similar goals to mine so we can encourage each other. Thanks!
posted
31 Mar 2010, 10:43
Roxatwist has submitted 5 posts
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Roxatwist's Recent Food & Exercise
1 serving Pop Weaver Butter Microwave Popcorn
1 serving Smart Sweets Cola Gummies
1 serving Great Value Medium Black Olives
Walking (moderate) - 3/mph
Weight Training (moderate)
Conditioning exercise (health club)
view diet calendar
