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Rovac
Rovac
Joined February 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
282.2 lb
Lost so far:
2.2 lb
Current Weight
284.4 lb
Performance:
gaining 2.4 lb a week
Goal Weight
264.6 lb
Still to go:
19.8 lb
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Rovac's Weight History
view Rovac's complete history
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Rovac's Recent Food & Exercise
1.127 servings Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp)
100 g Sliced Ham (Regular, Approx. 11% Fat)
3 regular slices Rye Bread
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
