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Rose S

Start Weight:	(23 Oct 11) 188.0 lb
Current Weight:	(10 Feb 13) 188.8 lb
Goal Weight:	140.0 lb

following: Rose S's own diet
performance: losing 0.4 lb a week

I am a 20-something female, working as an RN. I have a husband, a child, & a cat. I ran cross-country for two years in high school, & I still love the outdoors.

FatSecret member since: 23 Oct 11

Rose S's Weight History

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Rose S's latest member challenges

Rock Hard Body

status:	Completed
ended:	24 Dec 12
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134

Don't hate Hollywood...tighten your own tummy!

status:	Completed
ended:	02 Sep 12
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Rose S's latest photos

me in Haiti for mission trip - Feb 2011

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20's with 25-50 lbs to Lose
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Rose S's journal

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26 December 2011

The holidays have been rough on my weight loss efforts... I haven't been keeping track of my food. My only exercise has been Irish dance on a few Sat ...

on diet Rose S's own diet

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22 November 2011

Okay so I've been slacking... finally recorded food intake today! I figured out I have to stick with recording the food I eat from 0001 (12:01) AM on ...

on diet Rose S's own diet

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Rose S's Recent Food & Exercise

	1 small Apples
	2 teaspoons Mustard
	1/2 cup slices Cucumber (with Peel)
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph
	Dance (square dancing)

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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