Roodog

following: Roodog's own diet
performance: Steady

FatSecret member since: 28 Apr 11

Roodog's Weight History

	jsamoska on diet jsamoska's own diet
	last weighin: losing 3.1 lb a week

Roodog has 1 buddy

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g

Healthy and delicious (and simple) spinach quiche.

view complete cookbook

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

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