RollinsDeca

following: RollinsDeca's own diet
performance: losing 2.0 lb a week

FatSecret member since: 18 Aug 12

RollinsDeca's Weight History

Full Plate Diet is working great.

on diet RollinsDeca's own diet losing 2.8 lb a week

Follow the plan... just follow the plan and the fat just falls off :)

on diet RollinsDeca's own diet losing 4.0 lb a week

	2 fls oz 2% Fat Milk
	1/3 avocado, California Avocado
	1 serving Heart to Heart Oatmeal - Golden Brown Maple
	Sitting
	Desk Work
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

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