Rochelle F
Joined January 2014
Posts
22
Following
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Weight History

Start Weight
268.0 lb
Lost so far: 1.2 lb

Current Weight
266.8 lb
Performance: gaining 0.5 lb a week

Goal Weight
220.0 lb
Still to go: 46.8 lb

Rochelle F's Weight History


Rochelle F's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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