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RobinWA
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RobinWA
Start Weight:
(19 Oct 09) 167.0 lb
Current Weight:
(19 Oct 09) 167.0 lb
Goal Weight:
137.0 lb
following:
The South Beach Diet
performance:
Steady
FatSecret member since: 14 Oct 09
RobinWA's Weight History
view RobinWA's complete history
RobinWA's cookbook
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook
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The South Beach Diet
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RobinWA's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
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RobinWA's Recent Activity
RobinWA's
own activity
joined group
South Beach Dieters
.
replied to
autumnrain_x
's group post -
Phase 1 tomorrow!
.
added
LittleMamaMickey
's
Parmesan Chips
recipe to their
cook book
.
added
lorik
's
Cheesy Cauliflower Bake
recipe to their
cook book
.
RobinWA's
Buddies
No recent activity.
The South Beach Diet Recent Activity
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