RobinWA

Start Weight:(19 Oct 09) 167.0 lb
Current Weight:(19 Oct 09) 167.0 lb
Goal Weight:137.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 14 Oct 09

RobinWA's Weight History




RobinWA's cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook


Other Related Links

Members

The South Beach Diet


RobinWA's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

RobinWA's Recent Activity

RobinWA's own activity

joined group South Beach Dieters.
replied to autumnrain_x's group post - Phase 1 tomorrow!.
added LittleMamaMickey's Parmesan Chips recipe to their cook book.
added lorik's Cheesy Cauliflower Bake recipe to their cook book.

RobinWA's Buddies

No recent activity.

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